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There is one thing all the low fat, no carb, gluten free, Paleo, Atkins, South Beach, Mediterranean, Raw Food and Vegetarian diets have in common – they all include protein. So many diets require you…

This summer, whether you are craving something cool and refreshing or healthy and satisfy, these Real Fruit Protein Popsicles will fit the bill. There is no reason that snacks, treats, and desserts can’t both taste…