Boomer Nutrition Protein supplements were created to help you preserve lean muscle as you age and new research out of McMaster University in Hamilton, ON found a multi-ingredient whey protein based supplement, (when it’s combined…
Posts Tagged‘boomer nutrition’
Add Boomer Nutrition Protein to Slow the Aging Process
Boomer Nutrition Protein was designed to help you slow the aging process. There are many different protein powders on the market to choose from, but Boomer Nutrition Protein is the only one formulated to help…
Protein Packed Dessert: Easy Chia Protein Pudding
Eating clean and healthy usually means giving up treats and dessert but not when it comes to this Chia Protein Pudding. Full of protein, calcium, fiber and topped with any of your favourite fresh fruits, there is…
Winter Running: How to Dress for Sub-zero Success
The cold chill of winter is coming but that is no reason to quit exploring the trails, getting active outdoors or winter running. Embrace the season change by ensuring you are well prepared and properly dressed! An…
Aging Well: 5 Healthy Habits You Can Start Now
We can’t stop the aging process but we can limit its harsh effects on our skin, our health and how we feel each day. There are 5 healthy habits that you can start at any…