Boomer Nutrition Protein helps slow age-related muscle loss, also known as Sarcopenia, so you can stay stronger longer. As we age our body’s & nutritional needs change. We start losing lean muscle in our 40’s, which affects our ability to enjoy life to the fullest. Boomer Nutrition Protein is designed with added Leucine & B Vitamins to maintain & repair muscle and give you energy so you can stay active.
Research shows that eating protein with every meal contributes to weight loss, reduces age related muscle loss (sarcopenia), helps muscles recover from exercise and even slows down the aging process. But how does protein powder build muscle – isn’t it exercises and strength training specifically that build muscle?
Do you really need to think about healthy aging in your 40s & 50s? When you are feeling young and energetic you don’t give much thought to your age, but the changes in your body…
Protein bars are a popular snack choice for on the go but are protein bars good for you? Portable enough to store in the car, toss into a lunch or pull out of a gym…
The key protein changes to Canada’s Food Guide are shaking things up where meat and dairy are concerned. Gone are the basic “four food groups,” serving sizes and number of servings per day. The original…
While it is true that there is no magic potion that can slow the aging process, there are a few specific foods that help slow aging. Exercise is still a big part of the equation for staying…
Protein Ball recipes with protein powder are an excellent way to get a quick fix of energy before or after a workout, as a snack between meals especially when made with Boomer Nutrition Protein Powder.…
How can you keep your energy levels up as you get busier, older or more sedentary? Even if you survive the morning hustle and manage to get yourself to the office or the kids off…
Need fast and easy high protein breakfast ideas to help get your family fed and out the door? How about ones you can make ahead and store in the fridge or freezer? We have 10…
You have decided to make a healthy Boomer Nutrition Protein Smoothie or Shake a part of your diet, but what is the best protein smoothie base to start with? Which has the most calcium, the…
Are your muscles aging too fast and making you feel old? Do you feel older than your years at times? Have you started moaning and groaning when you stand from a sitting position and avoid…
