Vegan Smoothie

Tropical Vegan Super Greens Smoothie

April 18, 2020
0 Reviews
Tropical Super Greens Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Bullet or Blender
Prep time
5m

Enjoy a taste of the tropics with this Tropical Vegan Super Greens Protein Smoothie.

Super Greens include a mixture of spinach, kale and collard greens and can be found in the freezer section of your favorite grocery store. More flavourful and a better nutrient punch than kale or spinach alone.  Just 1 cup of Super Greens provides 100% of your daily requirement of vitamin K, 35% of vitamin A, 40% of Vitamin C, plus manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium. The pineapple adds the tropical flavour to make this one refreshing smoothie.

Made with our Organic Vegan Boomer Nutrition Vanilla Protein Powder , it also tastes great using our original Boomer Nutrition ENERGY Vanilla Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Tropical Protein Smoothie.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance this Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great. No chalky or grainy taste and it mixes up super smooth and creamy.

Tropical Vegan Super Greens Protein Smoothie

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Carrot Turmeric Vegan Protein Smoothie

March 5, 2020
0 Reviews
Carrot Turmeric Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

This Carrot Turmeric Vegan Smoothie offers a healthy dose of carotene which is beneficial to strengthen your immune system and is an important part of healthy aging, plus potassium and all the nutritional benefits of turmeric. Plus Boomer Nutrition Protein includes added B Vitamins for energy and added leucine for muscle preservation, an important part of slowing age-related muscle loss.

Made with our NEW Organic Vegan Boomer Nutrition Vanilla Protein Powder , it also tastes great using our original Boomer Nutrition ENERGY Vanilla Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Carrot Turmeric Protein Smoothie.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance this Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great. No chalky or grainy taste and it mixes up super smooth and creamy.

CARROT TURMERIC VEGAN SMOOTHIE

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Mango Cherry Vegan Protein Smoothie

November 11, 2019
0 Reviews
Mango Cherry Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

This Mango Cherry Vegan Protein Smoothie offers a healthy dose of vitamin C from the mango, which is beneficial to strengthen your immune system and is an important part of healthy aging, plus potassium and all the nutritional benefits of cherries. Plus Boomer Nutrition Protein includes added B Vitamins for energy and added leucine for muscle preservation, an important part of slowing age-related muscle loss.

Made with our NEW Organic Vegan Boomer Nutrition Vanilla Protein Powder , it also tastes great using our original Boomer Nutrition ENERGY Vanilla Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Mango Cherry Protein Smoothie.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance this Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great. No chalky or grainy taste and it mixes up super smooth and creamy.

Mango Cherry Vegan Protein Smoothie

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Strawberry Banana Vegan Protein Smoothie

July 2, 2018
0 Reviews
Strawberry Banana Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

A favorite for sure, this Strawberry Banana Vegan Protein Smoothie is simple to make and packs a protein punch when made with our NEW Organic Vegan Boomer Nutrition Vanilla Protein Powder , but it also tastes great using our original Boomer Nutrition ENERGY Vanilla Protein Powder

The strawberries in this smoothie are high in vitamin C and with their diverse polyphenol content, they also provide key antioxidants and anti-inflammatory nutrients. The bananas provide B6 as well as potassium, which has been shown to lower blood pressure.

There is also added health benefits from Boomer Nutrition Organic Vegan Vanilla Protein Powder including a dose of B Vitamins for energy and added leucine for muscle preservation (an important part of slowing age-related muscle loss).

Strawberry Banana Vegan Protein Smoothie

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Apple Cinnamon Oatmeal Vegan Protein Smoothie

June 20, 2018
0 Reviews
Apple Cinnamon Oatmeal Vegan Protein Smoothie
Cuisine

All the nutrition of a steaming bowl of oats in this Apple Cinnamon Oatmeal Vegan Protein Smoothie, nicely chilled over ice on a hot summer day!  Made with Boomer Nutrition Organic Vegan Protein or ENERGY Whey Protein for a non vegan version.

I love incorporating oats in my morning smoothies on days when you need to make sure you are getting the added fiber, B vitamins and extra protein the oats provide.  Just 1/3 cup offers 3 grams of protein, 3 grams of fiber plus is a good source of Vitamin B6, Iron, Magnesium, Manganese and Selenium. Add 1 tsp of chia seeds for another 2 grams of fiber, a bonus in a protein smoothie as most do not contain much fiber. Fiber should be a key part of every meal as it aids in digestion and keep you feeling full longer.

This Apple Cinnamon Oatmeal Vegan Protein Smoothie is made with our NEW Organic Vegan Boomer Nutrition Vanilla Protein Powder , but it also tastes great using our original Boomer Nutrition ENERGY Vanilla Protein Powder, which, if you are not vegan and are OK with some dairy, offers a creamier version of this Apple Cinnamon Oatmeal Vegan Protein Smoothie.

Cinnamon is becoming a favourite in many Boomer Nutrition Protein Smoothies as it not only tastes great, but cinnamon also has these health benefits:

  • source of antioxidants (more than garlic or oregano)
  • anti-inflammatory properties
  • promotes heart health
  • lowers blood sugar
  • helps fight diabetes
  • protects brain function
  • may help lower cancer risk
  • fights infections & viruses
  • protects dental health

And if that isn’t enough, there is also added health benefits from Boomer Nutrition Organic Vegan Vanilla  Protein Powder including a dose of B Vitamins for energy and added leucine for muscle preservation (an important part of slowing age-related muscle loss).

Apple Cinnamon Oatmeal Protein Smoothie

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Pina Colada Vegan Protein Smoothie

June 11, 2018
0 Reviews
Pina Colada Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

You love the taste of pineapple and coconut on the beach, in the sunshine and when celebrating summer, so why not try this Pina Colada Vegan Protein Smoothie!  Made with coconut milk (or coconut water), pineapple, banana and Boomer Nutrition Organic Vegan Vanilla Protein Powder it is a healthy glass of summer celebration.

This Pina Colada Vegan Protein Smoothie offers a healthy dose of vitamin C which is beneficial to strengthen your immune system and is an important part of healthy aging, plus potassium and all the nutritional benefit of coconut. Boomer Nutrition Protein includes added B Vitamins for energy and added leucine for muscle preservation, an important part of slowing age-related muscle loss.

Made with our NEW Organic Vegan Boomer Nutrition Vanilla Protein Powder , it also tastes great using our original Boomer Nutrition ENERGY Vanilla Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Pina Colada Protein Smoothie.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance this Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great. No chalky or grainy taste and it mixes up super smooth and creamy.

Pina Colada Vegan Protein Smoothie

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Chocolate Oatmeal Vegan Protein Smoothie

June 10, 2018
0 Reviews
Chocolate Oatmeal Vegan Protein Smoothie2
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

I often have my protein smoothie in place of breakfast after a workout, but I realize that even if I add fruit & yogurt I am still missing out on one key nutrient, fiber. By adding 1/3 cup rolled oats and 1 tsp chia seeds to this Chocolate Oatmeal Vegan Protein Smoothie you add 5 grams of fiber too.  Thats more than you get in 2 slices of whole grain toast. Fiber is a key part of every meal as it aids in digestion and keep you feeling full longer.

Add to that the health benefits you get from Boomer Nutrition Organic Vegan Chocolate Protein Powder including a healthy dose of B Vitamins for energy and added leucine for muscle preservation (an important part of slowing age-related muscle loss).

This Chocolate Oatmeal Protein Smoothie is made with our NEW Organic Vegan Boomer Nutrition Chocolate Protein Powder , but it also tastes great using our original Boomer Nutrition ENERGY Chocolate Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Chocolate Oatmeal Protein Smoothie.

A dash of cinnamon goes great with chocolate in this Cinnamon Chocolate Vegan Protein Smoothie and cinnamon on oats is so natural, so we’ve added some is this Chocolate Oatmeal Protein Smoothie for extra nutrition value. If chocolate is your favourite, you must try this Chocolate Raspberry Vegan Protein Smoothie next!

 

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Cinnamon Chocolate Vegan Protein Smoothie

April 23, 2018
0 Reviews
Cinnamon Chocolate Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

Adding a tsp of cinnamon to a plain Chocolate Vegan Protein Smoothie not only adds a dash of spice, but also a kick of health benefits too!

Cinnamon is made from the inner bark of trees called Cinnamomum and comes in two varieties – ceylon cinnamon, and the more common cassia cinnamon.  Cinnamon is made by cutting the stems of the cinnamomum tree, extracting the inner bark and removing wood parts. When it dries, it forms strips that curl into rolls (cinnamon sticks) and that can be ground to form cinnamon powder.

Some of the health benefits of cinnamon include:

  • source of antioxidants (more than garlic or oregano)
  • anti-inflammatory properties
  • promotes heart health
  • lowers blood sugar
  • helps fight diabetes
  • protects brain function
  • may help lower cancer risk
  • fights infections & viruses
  • protects dental health

Add to that the health benefits you get from Boomer Nutrition Organic Vegan Chocolate Protein Powder including a healthy dose of B Vitamins for energy and added leucine for muscle preservation (an important part of slowing age-related muscle loss).

This Cinnamon Chocolate Protein Smoothie is made with our NEW Organic Vegan Boomer Nutrition Chocolate Protein Powder , but it also tastes great using our original Boomer Nutrition ENERGY Chocolate Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Cinnamon Chocolate Protein Smoothie.

Add a dash of cinnamon (start with 1/2 a tsp and add more if you ike more cinnamon taste)  to our Orange Mango Vegan Protein Smoothie or this Chocolate Raspberry Vegan Protein Smoothie to spice things up!

Cinnamon Chocolate Vegan Protein Smoothie

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Berry Chocolate Vegan Protein Smoothie

February 20, 2018
0 Reviews
Berry Chocolate Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

The strawberries and blueberries in this Berry Chocolate Vegan Protein Smoothie not only add vitamins and antioxidants, they also make it taste a bit like ice cream when you add ice and make it nice and thick!

If you don’t have strawberries or blueberries on hand for this Berry Chocolate Vegan Protein Smoothie, try it with raspberries, blackberries or even cherries. Any berry combination works well with Boomer Nutrition Organic Vegan Chocolate Protein Powder and provides a healthy dose of vitamin C which is beneficial to strengthen your immune system and is an important part of healthy aging. Boomer Nutrition Protein includes the added benefit of B Vitamins for energy and added leucine for muscle preservation, an important part of slowing age-related muscle loss.

Made with our NEW Organic Vegan Boomer Nutrition Chocolate Protein Powder , it also tastes great using our original Boomer Nutrition ENERGY Chocolate Whey Protein Powder which, if you are not vegan and are OK with some dairy, offers a creamier version of this Berry Chocolate Protein Smoothie.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance this Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great.

Berry Chocolate Vegan Protein Smoothie

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Chocolate Cherry & Almond Vegan Protein Smoothie

January 16, 2018
0 Reviews
Chocolate Cherry & Almond Vegan Protein Smoothie
Cuisine
Serves 1-2
Equipment
Blender or Bullet
Prep time
5m

Hemp seeds and almond butter give this Chocolate Cherry & Almond Vegan Protein Smoothie a protein power punch. So much healthy goodness in one smoothie.

Hemp seeds offer a nutty flavour and contain both omega 3s and omega 6s, are high in fiber and contain over 5 grams of protein per tablespoon, while the almond butter adds potassium, calcium and magnesium in addition to fiber and protein.

Cherries are quickly becoming my favourite addition to every smoothie.  The benefits of cherries come from their high levels of antioxidants that fight free radical damage and protect cells as well as they aid in digestion, lower cholesterol, controls blood sugar and can help with weight loss.  Recent research indicates that cherries help remove excess body fat and increase melatonin, supporting a healthy sleep cycle.

This vegan protein smoothie uses Unsweetened Vanilla Almond Milk, but chocolate or rice, soy, hemp milk can also be substituted. When made with our NEW Boomer Nutrition Organic Vegan Chocolate Protein Powder, you get the added benefit of B Vitamins for energy and added leucine for muscle recovery and preservation, an important part of slowing age-related muscle loss.

In addition to adding potassium and more fiber to any protein smoothie, I find just half a banana adds enough natural sweetener to enhance the flavour of this Chocolate Cherry & Almond Vegan Protein Smoothie. The banana flavour can be overpowering when added to a Boomer Nutrition ENERGY Whey Protein Powder smoothie, but adding it to a smoothie made with our NEW Organic Vegan Protein Powder is a flavour changer that takes it from tasting good, to tasting great.

Chocolate Cherry & Almond Vegan Protein Smoothie

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