If physical fitness has always been a part of your daily routine, you might know about some of these great fitness apps. If it hasn’t, it should be. The aging process takes its toll on…
Posts Tagged‘outdoor running’
Is Snowshoe Running for You? Embrace Winter and Try Something New
Snowshoe running as a sport is catching on, but is snowshoe running for you? Could you, (would you) lace up a pair of snowshoes, step outside of your comfort zone, enter the great outdoors and sign up for a…
Winter Running: How to Dress for Sub-zero Success
The cold chill of winter is coming but that is no reason to quit exploring the trails, getting active outdoors or winter running. Embrace the season change and stay fit this winter by ensuring you are well…