Protein powder is an important part of healthy aging and this Protein Powder Guide for Beginners will help you understand the What, When, Why and How of protein powder! Protein powder is taking over entire…
Posts Tagged‘protein power’
What is a Keto Diet? Understanding the Ketogenic Diet
If you tune into health related news, you’ll likely have heard about the ketogenic diet—keto diet for short. It’s all the rage at the moment, and for good reason. While much of the evidence as…
Big News – Boomer Nutrition Organic Vegan Protein Powder
There is now something for everyone at Boomer Nutrition as we announce the launch of our NEW Boomer Nutrition Organic Vegan Protein Powder. Boomer Nutrition Organic Vegan Protein Powder New stores are busy making room for…
New Study Finds Protein Supplements Increase Strength & Build Muscle in Boomers
Boomer Nutrition Protein supplements were created to help you preserve lean muscle as you age and new research out of McMaster University in Hamilton, ON found a multi-ingredient whey protein based supplement, (when it’s combined…
Protein Profile: Is There Any Protein in Seeds?
When you think of adding more protein to your diet you probably don’t think about the protein in seeds. Seeds are small but might and pack a protein punch. They are also very versatile and are…
Top 10 High Protein Vegetarian Foods
Getting enough protein can be tricky but including these top 10 high protein vegetarian foods in your daily diet can help. It is important to get more protein on a daily basis because as we age we…
10 Healthy Reasons to Add a Protein Smoothie to Your Day
Are you enjoying the health benefits of adding a protein smoothie to your day? It can seem daunting at first; needing 10 ingredients, messing around with a blender, no time and no idea what you are…
Protein Profile: The Protein Power of Eggs
Once you understand the protein power of one tiny egg, you may be encouraged to enjoy eggs more often. Eggs are a superstar in the world of high protein foods. Popular for breakfast and often…
The Protein Power of Pulses: The New Superfood of 2016
The protein power of pulses is just one of the many reason to make them an important addition to your healthy diet for 2016. Have you heard about Pulses? They have been around for 10,000…